Savory Lentil Muffins
Savory Breakfast Muffins 3 Ways by Goodful
Ingredients
- Makes 30 muffins
- 2 cups dry lentils (green or red will work)
- 2 large onions
- 2 medium red bell peppers
- 1 habanero or jalapeño pepper
- 1/2 cup Egg white
- cube Knorr
- to taste Salt
Steps / How to Make
Soak dry lentils for at least 2 hours. Blend much better when soaked overnight
Add lentils, peppers, onions and Knorr cubes to blender and blend until fine and smooth
Pour blended mixture into a bowl. Using a wire whisk add in egg whites and salt
Grease muffin pan with cooking spray
Spoon mixture into muffin cups
Bake in pre-heated oven (370 F) for 12 to 15 minutes.
Serve with choice of custard, corn pap, or favorite cup of tea
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